Fireworks could trigger PTSD this July 4

Before flashing fireworks and sounding booms hit the skies, experts asked the community to be mindful of those living with Post Traumatic Stress Disorder (PTSD). Becky Bole is a psychiatric mental health nurse practitioner with La Crosse County. Bole said the shock of unexpected fireworks could spark PTSD symptoms, forcing veterans or those who have experienced trauma to relive difficult experiences.

“The key part is the startle response,” Bole said. If somebody is aware that you are having fireworks and they live in the neighborhood, it gives them the opportunity to go somewhere else for that period of time, or they are aware so it is not catching them by surprise. “

Bole said there is a push for veterans to put signs in their yards to let their neighbors know if they live with PTSD. She added PTSD can affect anyone who experiences assaults, accidents or other trauma.

“The symptoms that develop can be things like reliving the event, flashbacks where you feel like you are back in the event, triggers like certain smells or areas, voices or songs can have you start having the same feelings as when the event happened,” Bole said.

Bole said it is important to open conversations for those who may show signs of PTSD.

“I myself am a veteran, and I know that people asking me exactly what my experience was gives me the opportunity to share what I want to share and what I don’t want to share,” Bole said. “Being able to start the conversation and let them lead where it goes from there is really important.”

Bole said communication can create a clear plan this holiday. Some may wish to avoid fireworks altogether, while others might enjoy the sight as long as they do not feel vibrations from the sounds.