Gyms may not see as big of a New Year resolution boost in 2021 because of Coronavirus concerns, but one local gym owner is speaking out...
FORT LAUDERDALE, Fla. (AP) — Steve LaTart in Minnesota is thinking of installing a space heater in his basement to recreate the atmosphere of his hot...
If you plan on heading to the La Crosse Area YMCA next week for some New Year’s Resolution work, you won’t be alone. Heidi Kuennen, wellness...
New guidelines out on fitness suggest you get 150 minutes of moderate activity a week to stay healthy. How that happens, however, is up for discussion....
Exercising can keep you healthy late into life. But could the lack of exercise kill you? According to an expansive study, it could. Or, at least,...
Everything was free yesterday at the Wellness Center at the Western Technical College. It was the official grand opening and ribbon cutting to celebrate the renovation...
A new fitness and community center located at the Arcadia Middle School could feature a running track, a large arena with three gyms, serving both students...
